by Tracy Ziman Jacobs | Jun 19, 2025 | Relationships
Sexual repression is not just a lack of desire. It is a loss of connection to one of the most powerful and personal parts of who we are. Whether driven by shame, trauma, religion, or rigid gender norms, sexual repression leaves many people feeling stuck, confused, and...
by Tracy Ziman Jacobs | May 27, 2025 | Uncategorized
Why Sexual Communication Is the Key to Deeper Intimacy When was the last time you and your partner had an open, honest conversation about your sex life? Not just about having sex, but about what turns you on, what you crave, what makes you feel disconnected, and what...
by Tracy Ziman Jacobs | Jul 5, 2023 | Relationships
Using sex toys for the first time can be very intimidating, especially when faced with such a large range of strange and scary objects. My suggestion is to ask a close friend who has had experience with sex toys when searching online or going into an adult shop. It’s...
by Tracy Ziman Jacobs | Dec 17, 2021 | Relationships
BEST RELATIONSHIP ADVICE FOR COUPLES Communication is the most important piece of advice I can give couples wishing to sustain a healthy relationship. The art to communication is about: Being present – Put down your phones. Turn off the TV. Stop whatever you are...
by Tracy Ziman Jacobs | Nov 30, 2021 | Relationships
UNDERSTANDING VAGINISMUS Vaginismus is a common disorder that not many people have ever heard of, yet many women suffer. It affects 5-17% of women; however, these statistics are not entirely truthful since many do not seek medical assistance. The reason for this is...
